It is Monday and that means weigh in day for me. I was kind of avoiding it because last week and the maintain. I decided that being scared of the scale is silly. It is only one small indicator of my progress not the only indicator. Hell I ran for a total of 19 minutes this past week! That is more than I have ever run. I am making progress.
So I walked in that room and turned on the scale and stepped on it….
-3.6
I’m down a grand total of 13.6 since the beginning of May and 43 down from my highest weight. I’m super proud of myself and what I’ve accomplished in these 5 weeks.
Now I’m looking ahead at the next 5 weeks which will include a holiday(4th of July), 15 more #5kin100days runs, and a 4 hours bellydance workshop. I’m ready for it.
What are you proud of this week?
